Eight Glasses a Day: The Benefits of Drinking Water

The logical thing to do after my last post would be to continue my series on bees. Yep, that would be the logical thing to do but I laugh in the face of logic (hahaha!) so, I am going to go completely off topic and make you sweat it out a bit while you wait … Continue reading Eight Glasses a Day: The Benefits of Drinking Water

Eco-Fit

Winter is (nearly) over and it's time to come out of hibernation. As we begin to plan our beach getaways and try to lose those pesky final┬ápounds of holiday glut, the last thing any of us are worrying about is being green. It's almost bathing suit season, I get it, but you can reduce your … Continue reading Eco-Fit